The 7 Secret Foods that Promote Weight Loss

Theses 7 Secret Foods That the promote weight loss are not just the "ordinary" superfoods like the cherry, the avocado or extra virgin olive oil.

Imagine a food - or a group of foods - That Alone Can elevate Moods, ENRICH your points with hundreds of Almost minerals, help you lose weight and taste great all at the Same Time?

The 7 Foods That the promote weight loss I want to talk to about all this and more ... Foods and theses are from the corners of the world and They Will pack and super-Punch Into Your Everyday diets.

The Reason They work so well with each loop Because They are highly mineralized Which Can help you find the nutrients you need every AND NOT BE hungry all the time.

The Secret Foods That Promote Weight Loss - Superfood # 1: Cacao (Raw Chocolate)

Want more energy? Try Some raw chocolate.

Raw chocolate is one of the most powerful sources of magnesium on the planet. Not only does magnesium help with alertness and activity, it Also Helps elevate your mood.

Magnesium is one of the most deficient minerals in the human body. Depending on Where You Find your studies 60-80% of Americans are deficient in magnesium. No wonder we're sluggish, agitated and stressed!

Raw chocolate is the Same Reason You've Heard That chocolate is good for you ... That cooked except the Form Processed and That You get in your Hershey's bar does not has the Same composition as it does When it's raw.

Raw Chocolate contains tryptophan Also - an essential amino acid - Which Helps Produce Naturally serotonin in your body. This is great news for those Who Need an emotional boost.

You CAN buy raw chocolate in the shell (it is a bean), But it's easiest if you buy it Without.

Since the cacao bean is Actually Fairly bitter, it is best to mix it with Various Other Foods That the promote weight loss like pumpkin seeds and Goji berries for a super, power-packed, nutrient rich snack That Will Get You through Even The Toughest days.

The Secret Foods That Promote Weight Loss - Superfood # 2: Goji Berries

Move over carrot.

This little, bright red berry from China is one of the Most Potent sources of beta-carotene and vitamin C. These Are Both fantastic antioxidants.

Goji berries contain 18 amino Also acids and over 21 minerals give Which Serious Them and a power-punch "anyone's system.

Goji berries help stimulate your body's natural human growth hormone Which is critical in anti-aging and Longevity.

You Can only get dried Them in the U.S., so do not expect to find Them In any Produce section. Some health food stores Will Carry Them, But you're best bet is online.

Goji berries are a fantastic snack - eat Them Just Like You WOULD raisins - to add to your superfood and Arsenal are a great ADDITION to Any herbal tea.

The Secret Foods That Promote Weight Loss - Superfood # 3: Mac

Maca is a root powder peruviana That is Used to Increase Strength and vitality. IT HAS more mineral content than option Potatoes and carrots - containing iron, magnesium, calcium, potassium, and iodine.

The Peruvians and many others claim, Maca CAN help fight depression, help with anemia and Improve its overall memory and vitality.

This powerful food is Also a stimulant and libido!

Maca powder is best mixed with Taken in warm water and tea. Mac h and strong taste and this CAN BE softened with Goji berries or honey.

The Secret Foods That Promote Weight Loss - Superfood # 4: Raw Honey

I'm not talking about the honey in the Little Bear. I'm talking real, unprocessed, raw honey.

Raw honey contains enzymes, phytonutrients, Resins and propolis - bee glue. This Unique Combination of Properties Makes it not only as Versatile and food, But as an anti-bacterial agent.

As a food, raw honey CAN raise antioxidant levels in the body, restore muscle glycogen After a workout and help lower cholesterol and risk of the cancers Certain.

TOPICAL as a substance, it CAN decrease infection and work just as well as alcohol solutions.

Use it as a sweetener, put in your Some teas or your water, or just has a small spoonful for a quick pick me up.

(Be sure not to heat it to a high temperature. Heat Will destroy many of its best QUALITIES.)

The Secret Foods That Promote Weight Loss - Superfood # 5: Spirulina

This next superfood and Some Might scare people off.

Do not Compromise your health by not trying theses two foods!

The first, spirulina, an algae That is h high vegetable protein content, is high in Vitamins B-12 and Gamma linolenic Acid (GLA).

GLA and Vitamin B-12 are connected to mood, memory and general energy vitality. Many People Believe That low B-12 levels for Long periods of time is the cause of Actually 'Old Age' Symptoms - fatigue, memory Loss, Confusion, etc..

Just Because it's algae does not mean it That's gross! The first time I tried it, I was Surprised That it tasted so good.

Buy it in flakes and Sprinkle it on your salads, add it to a smoothie, or Sauces Soups.

The Secret Foods Promote Weight Loss That - Superfood # 6: Sea Vegetables

Sea vegetables are grown in an environment full on minerals That Needs Our points for Optimal Health - The Ocean.

The ocean water up to 92 h and Minerals Can Be absorbed by the plants Growing in the sea.

This Makes Sea vegetables are one of the most nutrient dense foods on the planet. Seaweed - compared to land vegetables - is one of the best vegetable sources of of Calcium, Which is fantastic for muscle and bone development, strength and growth.

Do not worry if the idea of eating seaweed grosses out you. Your Health Food Store Will Has Different seaweed granules That You Can use as a salt substitute and you'll never know the difference.

Nori, dulce, and kelp are three of the most readily available sea vegetables.

The Secret Foods That Promote Weight Loss - Superfood # 7: Pumpkin Seeds and More ...

The raw pumpkin seed, just like the cacao bean, is Another feel good food. It is a great source of magnesium and tryptophan. You Can find this super-seed right in your backyard if you live in the Northeastern U.S.!

Pumpkin seeds are great sources Also of protein, fat and Other essential minerals.

Other great seeds and foods the promote weight loss That are hemp seed, flax seed and raw sunflower seeds. Theses all contain good fats and good protein for Optimal Health.

If you're eating a primarily vegetarian or vegan diet, be sure to add theses seeds to your diet to get some good protein. If you're NOT a vegetarian or vegan, be sure to add theses seeds to your diet to get some good protein (not a typo!).

They are great to add to salads as an extra Garnish or great as a snack or mixed in with Some Other superfoods.