Are Genetically Modified Foods Safe For Human Consumption?

Many people Eat genetically modified foods without Being consciously aware of it. But the question is genetically modified foods are safe for human consumption? Many of the processed foods That We buy from the market Tues genetically altered ingredients. The most common genetically modified foods are derived from plants - soybean, horn, Canola Oil and Cotton Seed. So many foods unknowingly Consumed by us like cereals, snacks, foods Consisting of soybeans, cottonseed and canola oils can be genetically modified components. Even Potatoes and tomatoes are genetically modified.

What does genetically modified food mean? Is It Safe for us to consume? Also referred to the biotech or genetically engineered food, it refers to food items that HAD Have Their DNA altered through Genetic Engineering. The Plants are modified in the lab to improve their Qualities desirable and food value. Here are some of the Advantages and Disadvantages of genetically modified food:

The Disadvantages are:

Damage to health due to unnatural foods
Contamination of food and water supply due to Use of Chemicals on Crop
The creation of herbicide-resistant Weeds
Loss of bio-diversity in Crop
The Disturbance of Ecological Balance
The advantages on the other hand are just a few:
Resistance to pest and infectious
Increase in availability of food

We Can See That the damage to Health and Environment Caused by These genetically engineered foods far outweighs its benefits. Genetically engineered products carry more than traditional Risk foods.So what is the best alternative? Organic food is the much better and healthier option. A raw vegetarian diet rich in Fruits, vegetables and cashew nuts is one of the Safest and best ways to keep your immune system strong and Prevent infectious. These super foods contain immune-boosting antioxidants - vitamins, minerals and other Nutrients that protect and Repair Cells Caused by damage by free radical.

Some foods are high in antioxidant than others. The three are major antioxidant vitamin beta-carotene, vitamin C and vitamin E. To get the maximum benefits of antioxidants, these Eat superfoods which are power-packed with all the vitamins and minerals Possible Necessary for the body. Raw Cocoa Bean has a very high antioxidant content, many times better than Green Tea, Red Wine and blueberries. It Has the highest Vitamin C content in its raw and natural form is rich in ore. Raw Macau Fatty Acid, Amino Acids and 20 different mineral Unique. Marine Phytoplankton is a rich source of omega 3 fatty acid amino acid, chlorophyll and mineral.

With a wide array of Completely Healthy vegetarian superfoods such as these and many more available in the market, Why Go for genetically modified foods?